Digital fatigue: disconnect to reconnect

Hosted by Les Ateliers Durables.

Emails, text messages, video calls, notifications, social media... take up a large part of our time and are transforming the way we get information and interact with others. We are increasingly hyper-connected and, as a result, sometimes overwhelmed and stressed.

This videoconference invites us to ask ourselves some questions. How does this "digital stress" manifest itself? How can we gradually regain control over our usage? It is also an opportunity to question our digital practices in order to build the workplace of tomorrow.

This event is part of "Workplace Well-Being Week."