"Sleep disorders, a real nightmare".
Sleep is a major determinant of our health: memory and learning, metabolism, immunity... It is now a proven fact that sleep is crucial for many biological and cognitive functions; yet, for a quarter of a century, the quality of sleep in France has been deteriorating.
Sleep disorders are numerous and affect everyone: women, men, toddlers, children and teenagers, adults and the elderly. In the long term, they have a major impact on quality of life.
To discuss this science and society topic, two multidisciplinary experts will be on hand to answer questions from the audience:
- Valérie Cochen De Cock, Neurologist, sleep and vigilance specialist at the sleep and neurology unit of the Clinique Beausoleil in Montpellier.
- Cécile Priou, Psychiatrist, specialist in the treatment of sleep disorders in clinics and consultations. Cognitive-behavioral therapies.
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