Pause bien-être 2.0: connect to better disconnect

  • Category: Wellness workshops - For UM staff only
  • Dates : June 10 to 13, 2024
  • Location: Monday June 10 in Nîmes. Wednesday June 12 and Thursday June 13 in Montpellier.

Are you familiar with the university's wellness workshops? Come and discover the benefits of an immersive experience with virtual reality headsets.

These relaxation sessions combine music therapy with breathing exercises in inspiring visual environments. Immerse yourself in these virtual worlds to relax, recharge and explore the incredible possibilities that neuroscience and technology can offer for our well-being.

Each session lasts 10 minutes.



This event is part of "Quality of Life at Work Week".

Receive a weekly summary of the UM agenda

* By entering your e-mail address you agree to receive the weekly UM agenda summary by e-mail and you acknowledge our privacy policy. You can unsubscribe at any time using the unsubscribe link or by contacting us by e-mail.