Wellness break 2.0: connecting to better disconnect

Are you familiar with the wellness workshops offered by the university? Come and discover the benefits of an immersive experience with virtual reality headsets.

These relaxation sessions combine music therapy with breathing exercises in inspiring visual environments. Immerse yourself in these virtual worlds to relax, recharge, and explore the incredible possibilities that neuroscience and technology can offer for our well-being.

Each session lasts 10 minutes.

Nîmes

• Faculty of Medicine: June 10 – 12:00 p.m. to 2:00 p.m.Registration required.
• IUT: June 10 – 12:00 p.m. to 2:00 p.m.Registration required.

Montpellier

• Richter site: June 12 – 12 p.m. to 2 p.m.Registration required.
• Downtown, Botanical Institute: June 13 – 1:30 p.m. > 4 p.m. Reserved for participants registered for PédagoN’UM Day.

This event is part of "Workplace Well-Being Week."