Wellness Break 2.0: Connect to Disconnect Better

  • Category: Wellness Workshops - For UM staff only
  • Dates: June 10–13, 2024
  • Location: Monday , June 10, in Nîmes. Wednesday, June 12, and Thursday, June 13, in Montpellier.

Are you familiar with the wellness workshops offered by the university? Come discover the benefits of an immersive experience with virtual reality headsets.

These relaxation sessions combine music therapy with breathing exercises in visually inspiring environments. Immerse yourself in these virtual worlds to relax, recharge, and explore the incredible possibilities that neuroscience and technology can offer for our well-being.

Each session lasts 10 minutes.

Nîmes

Montpellier

This event is part of "Workplace Well-being Week."

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