Pause bien-être 2.0: connect to better disconnect

  • Category: Wellness workshops - For UM staff only
  • Dates : June 10 to 13, 2024
  • Location: Monday June 10 in Nîmes. Wednesday June 12 and Thursday June 13 in Montpellier.

Are you familiar with the university's wellness workshops? Come and discover the benefits of an immersive experience with virtual reality headsets.

These relaxation sessions combine music therapy with breathing exercises in inspiring visual environments. Immerse yourself in these virtual worlds to relax, recharge and explore the incredible possibilities that neuroscience and technology can offer for our well-being.

Each session lasts 10 minutes.

Nîmes

Montpellier

This event is part of "Quality of Life at Work Week".

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