Success is a question of strategy... More!

With Dr. Frédérique Escudier

You don't always have to study more to do better! You'll learn how to concentrate, motivate yourself and manage your sleep and physical activities to be more effective and improve your performance. You'll also see how screens and notifications can restrict the brain's ability to concentrate, and discover how to make good use of technology. Finally, you'll learn all about stress and how to manage it so that it doesn't affect your performance but, on the contrary, pushes you beyond your limits.

Dr. Frédérique Escudier holds a doctorate in neuropsychology. She is co-author of the book "Savoir apprendre pour réussir", which teaches students the best learning strategies validated by science to facilitate academic success. She has acquired solid expertise as a neuropsychologist, working with children, adolescents and young adults to help them understand and use their brains to their full potential.